"I am changed. Even in the almost 5 years that have passed since my first sitting, I find it difficult to lace the right words together to truly convey the impact of the experience. Enlightening, without a doubt, but I might go as far as to say profound. Numerous fellow meditators have described it as the most important thing they've ever done for themselves." Caitlin Kratz
Today Poet, Writer, and Experientialist Caitlin Kratz joins us from Los Angeles, CA and presents her story, "What it's Really Like on a 10-Day Silent Meditation Retreat."
Caitlin Kratz publishes on numerous platforms including her own stage, Flight of the Swallow where the core of this platform is an exploration of mindfulness. Caitlin believes that living in the present is the antithesis of living on autopilot.
You can find Caitlin Kratz by using the links below,
Good Somerville - Go Adventure with Purpose,
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