Discovering the essentials for a happy, healthy, and fulfilled life

Are you struggling to find your purpose in life? Are you struggling to create a self-care routine that works for you or likewise struggling to find a community? Pamela Holt lived in these struggles. She presents her story of how she discovered what she believes are the essentials for her to help live a happy, healthy, and fulfilled life.

Pamela Holt uses yoga, meditation, and mindset work to help herself and others tap into the inner authentic self. She seeks to encourage growth through the practices of yoga and mindfulness. She uses her experiences in adversity to help others grow.


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